almond flour
coconut flour
coconut sugar/raw cane sugar
olive oil
baking powder
unrefined salt


 Almond flour     

  • protein 
  • monounsaturated fats (the good ones!)

Coconut flour 

  • fiber 
  • no overwhelming coconut flavour 


  • protein
  • omega-3s 

Olive oil 

  • antioxidants 
  • monounsaturated fats 

Coconut sugar/raw sugar 

  • lower glycemic index (bye-bye energy crash!)

Plant-based chocolate 

  • dairy-free
  • soy free 
  • non gmo 
  • sustainably sourced  


*For our limited time and seasonal flavoured waffles, we have flavour specific ingredients*

These include ingredients such as 

  • natural peanut butter
  • chocolate chips (brown sugar cocoa mass, cocoa butter)
  • pure flavour extracts
  • freshly brewed coffee
  • pumpkin spice (cinnamon, ginger, nutmeg, allspice, cloves)